Wellness Services

At Solenne Wellness, Reiki is more than just energy healing — it's a deeply restorative experience designed to bring harmony to your body, mind, and spirit. Delivered by trained practitioners in a calm, respectful setting, our Reiki sessions gently support emotional release, ease physical discomfort, and promote deep relaxation. Whether you're recovering from illness, living with stress or anxiety, or simply seeking balance, Reiki offers a non-invasive, compassionate approach to wellness. With Solenne, every session is tailored to your needs — honouring your energy, your space, and your unique healing journey.

At Solenne Wellness, yoga is offered not as a workout, but as a gentle return to self. Solenne Flow is a calming, personalised yoga experience designed to meet you exactly where you are — whether you're recovering from illness, navigating stress, or simply seeking quiet strength. Guided by compassionate instructors, each session focuses on breath, mindful movement, and emotional release to support physical healing and inner balance. In the safety and comfort of your own space, Solenne Flow becomes more than a practice — it’s a sacred pause in your day where body, mind, and spirit can realign in peace.

At Solenne Wellness, our guided meditation sessions are designed to help you find stillness in a busy world. Whether you're navigating stress, recovering from illness, or simply seeking emotional clarity, meditation offers a powerful way to reconnect with your inner calm. Led by compassionate practitioners, our sessions gently guide you through breathing, mindfulness, and grounding techniques that restore balance to the mind and body. This service is ideal for individuals looking to improve focus, sleep, emotional resilience, and overall wellbeing -all within a supportive, nurturing space.

At Solenne Wellness, our creative therapy sessions offer a soothing and joyful way for clients — especially older adults — to express themselves beyond words. Through gentle activities like painting, colouring, collage, or simple craftwork, individuals are encouraged to reconnect with their imagination, enhance motor skills, and experience a sense of accomplishment. These sessions are not about artistic skill but about creating a calming, therapeutic space that supports emotional wellbeing, reduces stress, and promotes cognitive stimulation. Every brushstroke becomes an opportunity to relax, reflect, and reconnect.